How to create a Healthy society?

  One of the reason of the society does not progress in a Healthy way, is the fast foods and many other foods outside of our homes. I put in the title of this post the question how to create a healthy society and that is a many question we can make everyday. Well...the reason I gave now, is just ONE of the reason so...what are the other reasons? Here I present it.

1. We prefer to eat something fast. Our lives are running very hurry so we need to be fast and that creates an atmosphere to do not be worry what we eat. 

2. The people create irregular diets. It is important to visit a nutritionist or our principal doctor to understand what we can eat or what we need to eat. We need to be careful. 

 3. We need to visit our doctors regularly. Many medicines over the counter are just a relief for moments. We need to visit our doctors and watch all our symptoms. 👀

To be healthy is one of the motor to be work better in our society.